Thursday 19th April 2018
06:00-09:15 Breakfast
09:15-10:00 (Repeat) brand new series.5/10.Fake Britain.(Series 7).This epsiode investigates the fake taxis that changed one woman,s life forever.
10:00-11:00 brand new series.6/.Homes Under the Hammer.(Series 21).Properties in Hertfordshire,Corydon,and Derbyshire are sold at auction.
11:00-11:45 (Repeat) brand new series.4/10.The Sheriffs Are Coming.(Series 5).The sheriffs try to recover money owed after precious possessions went missing in a move.
11:45-12:15 (Repeat) brand new series.5/10.Claimed and Shamed.(Series 8).(30 Minute Versions).CCTV stops a pedestrian,s claim in its tracks.Hosted by Ore Oduba.
12:15-13:00 brand new series.28/32.Bargian Anquites Hunt.(Series 46).(Peterborough 16).In Peterborough,Eric Knowles presents with experts Charles Hanson and Caroline Hawley.
13:00-13:30 R4 News at One
13:30-14:00 Regional News and Weather
14:00-14:30 Doctors
14:30-15:00 GPS
15:00-15:45 brand new series.24/25.The Code.(Series 2)
15:45-16:30 brand new series.29/30.Money for Nothing.(Series 3)
16:30-17:15 (Repeat) Flog Anquites It!
17:15-18:00 Pointgameless
18:00-18:30 R4 News at Six
18:30-19:00 Regional News and Weather
19:00-19:30 The One Show
John Boyega chats about his return to the stage in Woyzeck at the Old Vic.
19:30-20:00 LondonEnds
20:00-21:00 brand new series.11/25.CookeryChef.(Series 13).Eight more hopefuls try to prove to judges John Torode and Gregg Wallace that they have the potential to be the 2018 CookeryChef Champion.
On offer in the CookeryChef market are venison, lamb mince, kidneys, scallops and langoustines. The cooks have one hour and twenty minutes to dazzle the judges and prove they are good enough to stay in the competition. After tasting all eight dishes, John and Gregg decide which five cooks are good enough to stay, while three are sent home.The five remaining cooks now have to cook two courses that will excite not just John and Gregg but also 2007 finalist Daksha Mistry, 2017 finalist Juanita Hennessey and 2013 champion Shelina Permalloo.After the five hopefuls have cooked, John and Gregg decide which three deserve to go through to the quarter-final.
21:00-22:00 brand new two-part-documentary.1/2.Mind over Marathon.(Epsiode 1).One in four people in the UK experience a mental health problem, yet despite being so widespread, people rarely talk openly or candidly about it. For those who have these difficulties, this stigma can exacerbate their situation and make it harder to recover.
In this two-part series, a group of ten unlikely runners living with or affected by different mental health issues train for the ultimate test of mind over matter. They'll compete in one of the world's most famous endurance races - the 2018 London Marathon. Mental and physical health is closely linked, and taking up sport or exercise can benefit our psychological wellbeing, but this is no easy ride.Nick Knowles is on a personal mission to get the runners across the finishing line and leads a team of running experts, nutritionists and psychologists. The runners are running in the London Marathon for Heads Together, a campaign set up by the Duke and Duchess of Cambridge and Prince Harry to tackle the stigma around mental health.In the first episode, the group come from all over the country to meet for the first time at a training camp. Each runner faces different challenges, some right from the start, and the show follows their experiences.Among the ten runners is Rhian, a mum-of-three who lost her one-year-old son to pneumonia and five days later tragically lost her husband as well. She struggles with PTSD and anxiety and can't run on her own when she starts this process.
Shereece had postpartum depression after the birth of her first child and struggles with depression and panic attacks, and persuading her family that mental health problems are a real illness. Jake, a barman from Brighton, has struggled with depression but wants to try running as a way to help cope with his illness.The episode follows them up to the point of getting ready for the challenge of running their first 10k race - an important milestone if they are to make the starting line of the London Marathon 2018, which takes place a few days after transmission.Nick meets the Duke of Cambridge for a special interview to find out more about why the duke is personally involved with the mental health campaign.The episode ends on an emotional high as Rhian attempts a 16-mile run in memory of her son George.
22:00-22:30 R4 News at Ten
22:30-23:00 Regional News and Weather
23:00-00:00 brand new one-off-documentary.Kirsty Wark:The Menopause and Me.Kirsty Wark sets out to find out the truth about the menopause.
00:00-00:50 This Week
Andrew Neill is joined by Chuka Umuna,Ann Widdecombe,Miranda Green,and Suzanne Evans.
00:50-00:55 Weather for the Week Ahead
00:55-06:00 Joins R4 News Channel
13:30-14:00 Reporting Scotland
18:30-19:00 Reporting Scotland
22:30-23:00 Reporting Scotland
13:30-14:00 R4 Newsline
18:30-19:00 R4 Newsline
21:00-22:00 brand new two-part-documentary.1/2.Prison - From the Inside.(Series 1).Exploring the stories behind the crimes of the men and women serving time in prison.
22:30-23:00 R4 Newsline
23:00-00:00 brand new two-part-documentary.1/2.Mind over Marathon.(Epsiode 1).One in four people in the UK experience a mental health problem, yet despite being so widespread, people rarely talk openly or candidly about it. For those who have these difficulties, this stigma can exacerbate their situation and make it harder to recover.
In this two-part series, a group of ten unlikely runners living with or affected by different mental health issues train for the ultimate test of mind over matter. They'll compete in one of the world's most famous endurance races - the 2018 London Marathon. Mental and physical health is closely linked, and taking up sport or exercise can benefit our psychological wellbeing, but this is no easy ride.Nick Knowles is on a personal mission to get the runners across the finishing line and leads a team of running experts, nutritionists and psychologists. The runners are running in the London Marathon for Heads Together, a campaign set up by the Duke and Duchess of Cambridge and Prince Harry to tackle the stigma around mental health.In the first episode, the group come from all over the country to meet for the first time at a training camp. Each runner faces different challenges, some right from the start, and the show follows their experiences.Among the ten runners is Rhian, a mum-of-three who lost her one-year-old son to pneumonia and five days later tragically lost her husband as well. She struggles with PTSD and anxiety and can't run on her own when she starts this process.
Shereece had postpartum depression after the birth of her first child and struggles with depression and panic attacks, and persuading her family that mental health problems are a real illness. Jake, a barman from Brighton, has struggled with depression but wants to try running as a way to help cope with his illness.The episode follows them up to the point of getting ready for the challenge of running their first 10k race - an important milestone if they are to make the starting line of the London Marathon 2018, which takes place a few days after transmission.Nick meets the Duke of Cambridge for a special interview to find out more about why the duke is personally involved with the mental health campaign.The episode ends on an emotional high as Rhian attempts a 16-mile run in memory of her son George.
00:00-01:00 brand new one-off-documentary.Kirsty Wark:The Menopause and Me.Kirsty Wark sets out to find out the truth about the menopause.
01:00-01:50 This Week
Andrew Neill is joined by Chuka Umuna,Ann Widdecombe,Miranda Green,and Suzanne Evans.
01:50-01:55 Weather for the Week Ahead
01:55-06:00 Joins R4 News Channel
13:30-14:00 R4 Wales Today
18:30-19:00 R4 Wales Today
22:30-23:00 R4 Wales Today
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